Weekly Journal

Every week on a specific day and time, take 30min-1hr by yourself or with your significant other to reflect on your week using the below outline.

  • Share your personal highs and lows
  • Reflect on core purpose and character values
  • Grade yourself from 1-10 and write down on how you did in the different areas of the Wheel Of Life this week
  • Review your past and future 3-5 weekly top tasks
  • Reflect on how consistent you were with your Rituals and Routines
  • Overall, how was the week on a scale of 1-10
  • Review your quarterly priorities and upcoming tasks for the week related to your priorities