Every week on a specific day and time, take 30min-1hr by yourself or with your significant other to reflect on your week using the below outline.
- Share your personal highs and lows
- Reflect on core purpose and character values
- Grade yourself from 1-10 and write down on how you did in the different areas of the Wheel Of Life this week
- Review your past and future 3-5 weekly top tasks
- Reflect on how consistent you were with your Rituals and Routines
- Overall, how was the week on a scale of 1-10
- Review your quarterly priorities and upcoming tasks for the week related to your priorities